This 4 weeks online live course is for participants who have completed the first 4 weeks beginners course.


The course runs for 4 weeks on Tuesdays and Fridays at 11am GMT


The course is available to a minimum of 4 participants.

The cost of the course is
2,500 baht per person





Learn to cook tasty vegan meals, taught step by step from our kitchen to yours, at your own pace.

Choose from a variety of dishes; from starters to main courses, salads and desserts.

Select two of the options below and you will be provided with a shopping list when you sign up for the class.


Get ready for class and enjoy your healthy, tasty and nutritious vegan meal!!!



Have a look at our dishes on the "Not Only Tofu" page


Yoga Classes

Sequences of 8 videos to learn the practice of Hatha Yoga.


Learn at your own pace and time with videos suitable to all levels of yoga.


Yoga Videos


Total Beginners

Beginners

Beginners/Intermediate

Intermediate Sequences

Intermediate/Advanced

Open classes

(various sequences)




4 Weeks Yoga Beginners Online Course - Live-

VEGAN ONLINE COOKING CLASSES

60-90 minutes

2,000 baht (€54)

Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come join a few classes.

Yoga Classes & 4 Weeks Courses

4 weeks Intermediate Online Course  - Live -


Yoga classes are available privately or for your group at Khao Raa Retreat - Koh Phangan -

Please mail us at: simona@the-yoga-cafe

This 4 weeks course is an introduction to yoga where you will learn the basic yoga postures, pranayama (breathing techniques), relaxation and meditation.


The course starts the first Monday of each month and it runs for 4 weeks Mondays and Thursdays at 11am GMT


Each lesson is 60 minutes long.


To join the course you need to have a good internet connection and be familiar with skype.


The course is available to a minimum of 4 participants.

The cost of the course is

2,500 baht per person



THE YOGA CAFE'

Video packages

(8 videos per course)